More than one person in 10 suffers from Migraine, a complaint that can have a serious impact on daily life, a Migraine, therefore, is more than just a headache. In this short article, we explain exactly What Migraine is? And what you can do to limit or even prevent the symptoms?
Migraine is a complaint, that is connected with a severe form of a headache and migraine attack often starts as a dull headache, which then develops into a throbbing or pounding pain, mostly on one side of the head, this pain can spread further to the neck and shoulders ,with a Migraine attack other symptoms can also occur such as nausea, vomiting, and a hypersensitivity to bright light, sound and even smells, with some patients a Migraine attack begins with an aura, that is the generic term for a number of neurological symptoms, such as flashing light, hallucinations or other site disorders, but also sensation disorders paralysis symptoms or even speech disorders, the aura usually disappears shortly before a headache occurs, or sometimes it merges with it.
The exact cause of Migraine is still under research we do know that Migraine in euro vascular complaint, that is related to an overreaction of blood vessels in the brain, Migraine occurs more with younger people than with older people and more with women them with man, furthermore the complaint is hereditary, Migraine patients often no other family members who also suffer from it, Migraine attacks can be provoked when specific factors or situations arise, such a factor is also known as a TRIGGERS.
Examples of TRIGGERS are specific types of food, drinks or environment factors, TRIGGERS is very individually determined and vary from patient to patient, for some me grain sufferers alcohol, stress or menstruation, can be triggered or for others, it might be coffee, chocolate or a certain smell. So as a Migraine suffer, it is very important to know your own TRIGGERS, due to the fact that each Migraine patient is different. There are various ways to treat or even prevent Migraine.
In order to limit the seriousness length and frequency of Migraine a regular lifestyle is crucial, eat, sleep and move regularly, it is also important to avoid or limit stress, Migraine sufferers can also get to know their personal triggers and then learn to anticipate them. In addition to good hygiene, medicine can also be prescribed to treat or leave Migraine, there is acute and preventive medication, acute medication fights the paint directly the moment at surfaces.
If you have more than two or three Migraine attacks per month, than preventive medication can help to limit the number of attacks and their intensity, ask your doctor for advice. A Migraine can be very painful and can seriously hinder daily activities, so never say just a headache about a Migraine.